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Bring On The Joy: How To Manage COVID Holiday Stress With Self-Care

Bring On The Joy: How To Manage COVID Holiday Stress With Self-Care

by Lynda Spann | Dec 17, 2020 | COVID-19, Relationships

To say that 2020 has been a tough year is an understatement! But despite everything that’s going on in the world, you can still enjoy the holidays and keep your stress levels under control.  The secret?  Taking self-care seriously.  By showing yourself the love you...
Gratitude is Transformative…and NOT Just During the Thanksgiving Holiday

Gratitude is Transformative…and NOT Just During the Thanksgiving Holiday

by Lynda Spann | Nov 25, 2020 | Gratitute

If you’re feeling down, or stressed, or disconnected from your partner, I want to share with you a simple way that you can shift into a more positive and peaceful space in an instant. You can do that simply by leaning into GRATITUDE. And since this week it’s the...
How Lesbian Couples Can Cope With Holiday Stress During A Pandemic

How Lesbian Couples Can Cope With Holiday Stress During A Pandemic

by Lynda Spann | Nov 19, 2020 | COVID-19, Happy Lesbian Couples

If your relationship is feeling the strain during the pandemic, you’re not alone.  You’re probably spending more time than usual with your partner during quarantine, which can feel suffocating, even if you really love her! You might be worried about finances, your...
Dr Lynda Spann & Lisa Yaeger Interview by Curve Magazine

Dr Lynda Spann & Lisa Yaeger Interview by Curve Magazine

by Lynda Spann | Jun 30, 2020 | Happy Lesbian Couples

 We (Lynda and Lisa) were thrilled to be interviewed by Curve Magazine on June 23rd during their Pride 2020 live stream event. Thanks, Silke, for the great questions and conversation! As the founders of The Lesbian Couples Institute (LCI), we were excited to chat...
How To Save Your Relationship With the Connection —> Communication Loop

How To Save Your Relationship With the Connection —> Communication Loop

by Lynda Spann | Jun 24, 2020 | Communication, Connection

 If you and your partner are struggling with connection or communication in your relationship, listen up!  In this video I’m sharing the Connection —> Communication Loop. This is one of the most essential success paths for all couples (not just lesbian couples)....
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  • Bring On The Joy: How To Manage COVID Holiday Stress With Self-Care
  • Gratitude is Transformative…and NOT Just During the Thanksgiving Holiday
  • How Lesbian Couples Can Cope With Holiday Stress During A Pandemic
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