In committed lesbian and queer relationships, finding the right balance between individual needs and couple goals is crucial. It’s a delicate equilibrium where too much dependency can stunt growth, and too much independence can create...
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In this compelling episode of the Queer Divorce Club, Tera had the privilege of talking with Dr. Lynda Spann, the founder of the Lesbian Couples Institute. They delve into the crucial topic of recognizing red flags in relationships and navigating...
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Today I got a voicemail that sounded familiar. She said “My relationship needs help, but my wife doesn’t want to go to couples therapy”. Why? So many reasons a lesbian might not want to go to couples therapy. Here are some I’ve heard…...
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My wife, Lisa, and I had a great time talking with Anne-Marie Zanzal when she interviewed us for her Coming Out & Beyond: LGBTQIA+ Stories Podcast. We shared our personal coming out stories as well as some great relationship tips for lesbian...
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Whether you’re LGBTQ2S+ or not, you’ll be inspired by Nancy Shadlock, CEO and Founder of Centered Life Coaching and her guests as they explore Coming Out stories of all kinds. We’re all hiding in closets of our own making. We...
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There are many things to think about when we want to improve our relationship. Sometimes so many that it can feel overwhelming! Listen to today’s show to learn some fast and easy tips you can do to improve right away! In this episode with Dr...
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I know firsthand how easy it can be to fall into a deep and harmful relationship rut. Between work, family, and all of life’s many obligations, it’s easy to put ‘intentional connection with our partner’ on the bottom of our priority list. I also...
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I’m excited to share the 10th (and one of my personal favorites!) of the 10 Quick Tips to Warm Up Your Relationship: Date Night. Here’s the simple truth… If you don’t nurture your relationship by dedicating time to focus on each other and have...
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You can energize and warm up your relationship with today’s Quick Tips to Warm Up Your Relationship: Dance! You read that right. I want you and your partner to dance together. Today! Because there’s magic that happens when you two dance...
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The 8th tip (Compliment Your Partner) in this 10 part series may become your partner’s favorite. Stop focusing for a minute on the things that are wrong and that frustrate you about your partner. Focusing on the problem doesn’t necessarily solve...
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Make BE CURIOUS Your Mantra is the 7th relationship tip in this 10 Quick Tips to Warm Up Your Relationship series. In addition to speaking your truth, the other vital element for good communication and continued growth is to listen up from a...
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The sixth tip in this 10 relationship tips series is super powerful: Speak Your Truth All Day. I invite you to make a commitment to speak your truth all day long. Now, I’m not just talking about not telling lies (either big or small). That’s...
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