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Bring On The Joy: How To Manage COVID Holiday Stress With Self-Care

Bring On The Joy: How To Manage COVID Holiday Stress With Self-Care

by Lynda Spann | Dec 17, 2020 | COVID-19, Relationships

To say that 2020 has been a tough year is an understatement! But despite everything that’s going on in the world, you can still enjoy the holidays and keep your stress levels under control.  The secret?  Taking self-care seriously.  By showing yourself the love you...
How To Manage Fears And Cravings In Your Relationship

How To Manage Fears And Cravings In Your Relationship

by Lynda Spann | May 8, 2020 | Relationships

Are you stuck in fear? If you’re like a lot of women in same-sex relationships, your fears are probably keeping you from having the courage to share your cravings with your partner. And maybe even with yourself. Without knowing and expressing your desires to your...
How To Stop Your Marriage From Falling Apart During Quarantine

How To Stop Your Marriage From Falling Apart During Quarantine

by Lynda Spann | Apr 24, 2020 | COVID-19, Relationships

If you feel like living through this pandemic has put stress on your relationship, you are absolutely right.  I’ve been hearing from a lot of lesbian couples struggling while sheltering in place due to the coronavirus pandemic. These couples are reaching out for help,...

Even Lesbians Have Fear About The Coronavirus! Here’s How To Manage The Fear…

by Lynda Spann | Mar 21, 2020 | Relationships

 If you’re living in the same world I’m in (whether you’re a lesbian or not), you’re bound to be experiencing some extra fear right now. Isn’t this COVID-19 era surreal?  Full of scary news, social isolation, toilet-paper shortages, and businesses collapsing. The...
Why Are Lesbian Couples Retreats So Powerful?

Why Are Lesbian Couples Retreats So Powerful?

by Lynda Spann | Jan 22, 2020 | Couples Retreats, Relationships

Chances are, this question…Why are lesbian couples retreats so powerful?…has never even floated across your mind before. That’s because private couples retreats are just now coming onto the scene. This intensive type of therapy is a new (and improved) option for...
Is It Introduction Time? – How to Navigate the Holidays In A Lesbian Relationship

Is It Introduction Time? – How to Navigate the Holidays In A Lesbian Relationship

by Lynda Spann | Nov 26, 2019 | Relationships

The holidays are a time for family and friends to gather together for fun and celebration. Maybe you’re heading to an office Christmas party. Or, perhaps you’re going to a family get-together at your parents’ house. Whatever the case, you probably want to share that...
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  • Bring On The Joy: How To Manage COVID Holiday Stress With Self-Care
  • Gratitude is Transformative…and NOT Just During the Thanksgiving Holiday
  • How Lesbian Couples Can Cope With Holiday Stress During A Pandemic
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